10 COMMANDMENTS TO LIVE A HEALTHY LIFE
1.PRACTICE OF PRANAYAMA EVERY MORNING:
By practicing pranayama every morning we can keep our mind and body clean. Apart from that, Pranavayu helps in recovering from stress and blood circulation. Pranayama practice helps in recovery from heart disease,vascular damage, arterial damage etc.
2. WATER :
According to “The world cannot exist without water”, the water we drink penetrates into the body, strengthens and cleans our organs and makes the digestive organs work properly. Our forefathers also recommended this. Drinking 1/2 liter or 1 liter (according to one’s body condition) of pure water in the morning on an empty stomach is recommended to cure various diseases, especially for diabetics and people with acidity.
3. EARTH:
Earth’s gravity plays an important role in relieving appetite, indigestion and stomach ailments. It is best to eat our food sitting on the floor and use a floor mat or cotton mattress while sleeping. This is what Muslims follow during their prayers. Who decided that places of worship should be built here on earth and hospitals should be built here? Nature itself! These natural drives are present in all objects and living beings. So a lifestyle in harmony with nature paves the way for health.
4. NECESSARY OF SLEEP:
Lack of sleep can affect a person mentally and physically. Those suffering from insomnia can balance the body temperature by drinking lemon juice daily and get used to proper sleep. Similarly, doing pranayama before sleeping, cleaning the feet and using a cotton pillow is conducive to deep sleep.
5.STRESS:
People who are under too much stress, their nervous system gets affected and they face problems like dizziness, visual impairment, hair fall. If you practice the great medicine of peace to get rid of stress, your mind will be refined and your body will be strong.
6. DIET:
By following the mantra “food is medicine” you can get rid of any disease. It is important to avoid unhealthy foods and to eat healthy and nutritious food. Cooked food should be eaten on the day it is cooked. Especially vegetables, fruits, steamed foods and grains are nutritious. Avoid eating in the middle of the night as much as possible.blems like dizziness, visual impairment, hair fall. If you practice the great medicine of peace to get rid of stress, your mind will be refined and your body will be strong.
7. CONSTIPATION:
The root cause of constipation is not eating at the right time. It is better to eat some fruit after breakfast. As far as possible mid-meal should be eaten between 12 pm and 2 pm. It is better for vegetarians to take vegetarian food and for meat eaters not to switch to complete vegetarian diet. For example, we know that a petrol car uses only petrol and a diesel car uses only diesel. A change in vehicle fuel can damage the vehicle. This also applies to our physical condition.
8. COOKING OIL, GHEE AND BUTTER TYPES:
Ghee, butter and cooking oil types not only prevent wear and tear in our bones but also prevent bone abrasion and strengthen the bone marrow. For example, we can feel that our ancestors used ghee, mustard oil etc. in cooking. Taking an oil bath twice a week will reduce the heat of the body and make the body fresh and radiant. Our GLOW HAIR TONIC has been specially developed after extensive research. Mixed with many rare herbs. Our GLOW HAIR TONIC is a powerful remedy for hair darkening and hair fall based on the traditional formula of our forefathers.
9. DOMINANCE OF PLANETS:
Human life ethics and morals are all subject to the dominance of planets. Due to the influence of the planets and according to the circumstances in which he lives, man is prone to disease. By taking medicine according to the diseases caused by the planets, one can get complete freedom from the disease. And by worshiping the right God according to one’s star, one can get rid of the effects of the evil effects of the disease.
10. GROWTH:
Just as a seed grows into a tree by the power of nature, from man to other living beings living on earth, they work with the power of nature as a source. Based on this, our ancestors worshiped nature. By learning to live in harmony with nature, man can absorb the power of Pancha Buddhas. Our establishment has been serving in the field of natural medicine for over 50 years and has successfully cured many patients. Worshiping God, Worshiping the Lord and praying with devotion will provide quick relief from the disease. It is an obvious fact that the impulse of nature with the grace of God can do many wonders in the human body. Adhering to the right medicine at the right time, medicine without side effects, and diet can help you live a disease-free life. Dr. S.Parthasarathy is a medical guide blessed by God of Medicine Dhanvantri to get full health and happiness in life. Contact Dr.S.Parthasarathy MD, Phd.(Co-Med) today at 9841034830 for his consultation. We have attached some letters of appreciation for your attention. Our website address is www.dhanvanthirifoundation.com , email: dhanvanthiiridr@gmail.com.